I woke up very surprised to hear it's the first day of Spring because I always thought the seasons turned on the 21st of their month ... shows you what I know! So, to that end, GOOD-BYE, WINTER, I mean ... HELLO, SPRING!!
I also woke up bummed to have evidence of a back not yet completely healed (saw it coming, just hoped for different!), but, I do have two days of a break from running before hitting the long run this weekend, so it should be fine. A drag, for sure, but fine. I just keep my eye on the prize ...
Enjoy every part of your first day of Spring, and we'll check in on tomorrow's Rest Day!
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