Today’s Numbers: Nancy's Total Movement Mileage: 128.6 (running: 81.4; walking: 8.4; biking: 38.8) Money Found For Food Bank: $21.85
2,015 in 2015 Change Hounds progress: Nancy: 128.6 Aaron: 110 (b: 94; w: 16) Elly: 25.9 Total: 264.5
So, yesterday, you know how I mentioned I have almost hit the $20 mark in the Food Bank finds? Apparently, that mark was to be crushed and bypassed entirely ...
"Twenty dollars. Pish-posh. I see your 20 and raise you almost 22. And, I'll throw in some dried mud for good measure!" The coins have a 'tude ... |
The training schedule calls for a 2-miler today (yay!!), so I found the perfect route taking me from Point A to Point Lots-o-Money Possibility! That point was exactly 2 miles from my start, so it was very convenient. I figured I could run out then walk back. It was the perfect plan. BAM!
Fortunately for me, Elly didn't act interested in joining me. She was content on the couch when I left, so I let it goooooooo ... I wasn't in the mood for her brand of interval training today, anyway.
So, out I went, and ran I did. I usually take the first mile or two with relative ease to warm things up, but, it being just two miles total, I went at today's race pace* (subject to change as the weeks go forth!). Evidently, Elly's interval training of late has paid off, and the run was stronger than I expected. Once again, I should listen and take note from the dog.
Maybe so many coins were dropped because there had been a cocktail party on the premises ... |
After cleaning out the parking lot, I went back on my way to my starting point. I ended up walking half of the way then running the last mile. Just because I could.
I am glad for training to officially be underway, but I'm also glad I ended up with two Rest Days in a row. Who doesn't want that?! I'll check in on tomorrow's ... see you then!
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