I spent part of this morning refiguring the miles I need per week to hit my year-end goal of 1,000, and I think I finally figured it out accurately! The verdict is: 22 miles per week which factors in the Half Marathon training schedule (which is less than that for most weeks), a Rest Week post-Half and the last days of December which don't amount to a full week. TA. DA. I finally feel like I know what I'm doing! That only took a few tries ...
It also means that I only need a 2-miler tomorrow to stay completely on track. Two miles? Booyah !!
During this recent rest, running was not entirely off my radar as I got to experience it from the other side! Our nephew entered a 7-mile run, so I hitched myself up as the 4th member of our Pit Crew and went to cheer! My brother was all, "You should totally do it with him," and I was all, "No."
There he taking off at the start (in black)!
As you know, while I run, the Pit Crew finds something else to do (usually involving having breakfast!). On this day, we shopped! That's when I found my fabulous, new hedgehog, and I saw some other fun things like this ...
... and, this ...
... and, quite possibly my favorite ...It's a good thing they don't have this along race routes ... I'd be screwed around Mile 9 of a Half ... |
At a running event, OF COURSE I'm thinking about my dog!!
Anyway, we didn't have a lot of time to shop because the neph is a speed demon. For Real.
There's Uncle Aaron perfectly positioned for cheering and for incoming runner pictures!! |
Never, ever compare yourself to anyone else. Do your thing the very best way you can, and enjoy cheering the efforts of others. On this day, I loved that I have evolved to the point that that race was all about him and not any part of my own self-doubt/pity/stupidity.
Besides. I got to shop.
So, here's the day's SHOUT OUT to our nephew for being a beast over those miles and giving every part of it everything he had!! (Oh, yes, he had the noodle legs later on ... hey!!! THAT we have in common!!)
With that, we slip on into the weekend!! Start it off the best way you know how, and I'll see you after the morning run!
Not always easy not to compare or to get down -- I am saying this being the slowest person in my running group...I am slower by about 3 mins too so it is VERY apparent.
ReplyDeleteI totally get it's not easy to not compare!! I catch myself all. the. time.!! So, I decided to shift from comparing myself to others and look at how far I've come (so, compare me to me ... I win every time :) ). You should be very proud of your accomplishments, MK!!! VERY!!
ReplyDeleteEasier said than done for me some days! But I truly do know what you mean!!
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