I'm trying not to complain too much about the weather. By this time last year, it was much warmer, and, let's face it, the warmer it is, the less pleasant the run especially toward the end. Even for those of us who do enjoy getting our sweat on, heat can still be a hindrance. That being said, how many times can I revisit the theme, "All 35-degree mornings are not created equal"? A few weeks ago, 35 degrees was freezing because it was windy, and
In summary: Brrrr!!
Bangs. By Wind Blown |
The well has been a little more dry as of late ... made up for it today! |
I also know there is no way this cold weather can hold on, so it's pretty important I train the way I will need to run when it's hotter. Most people would argue that I can always slow down later, so, right now, I need to go faster. That's where it's awesome that I'm the only one in charge of me: I know I can always slow down if I need to, but I can't always slow down my mind.
Translation: Going faster now only to need to slow down later for any reason will require a ton of mental work on the actual day. I will have to spend time not only reminding myself to do it but to also not unintentionally put myself down for doing so. Oh, I know me, and I know that would be part of the equation. So, since I know my mind is what works harder than anything at that distance, I know I'm in tune with exactly what I need to be doing right now.
Besides, if I'm too lightening fast HA!, could I possibly fulfill my idea of taking Elly along with me during a stretch of the run? Oh, yes, my brain has been working on how to make this particular run fantastic!
"I will join you for however long you want, mommy, as long as I get my end-of-run kisses then, too." |
After this fine, Friday run, I had to stop by Subway to get breakfast. And, lunch. They're doing a buy-one-get-one 6" before 9 a.m. all this month, don'tcha know, so that is a super score!
AND I found a penny in line. Excellent! |
Lesson of the day: Stick to what you know is right for you regardless of what others might think. Besides, those with the input don't have to do what they're suggesting. You do. And, you know what to do, so go on with your bad self, and I'll see you after the morning run!
Still praying for Boston
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